Saturday, May 29, 2010
I got up this morning and I really did not want to run. It was like an angel was sitting on one shoulder and a devil on the other. After a chat with my honey (where he impersonated Harvey from Celebrity Fit Club to get me up and moving) I got going. I love that man. (My honey, not Harvey.) I went to the school track, of all places, so that I could work on cleaning out my room when I finished my run. It was hot! You have got to love South Carolina summers to live here. But I made it through and although I was super sweaty and hot when I finished, I felt sooooo good. Why do we resists exercising when it feels so good afterward?
Thursday, May 27, 2010
Thursday, May 20, 2010
Here is what my workouts looked like this week:
Tuesday-Day 1 of C25k-My body was screaming ,"What are you doing? I think that she's running. Or something like running." I realized that I was trying to run way to fast for a beginner and once I set my pace with another runner that was out there, (thank you cute guy) , I felt so much better. Still a challenge but doable. I felt great afterward. (I did 30 min. run /walk and 15 walk)
Thursday-Day 2 of C25k-I am not a morning person so I am not sure why I tried to get up at 4:45 to run on the treadmill. My friend was hosting a Tastefully Simple party Thursday night so my bright idea was to run early so that I could make the party. After 10 minutes of fighting with myself, I decided to try to fit it in in the evening and go back to sleep. I did it! I fit it in and it felt good. I was very proud of myself. (30 min. run/ walk)
Saturday-Final Day of Week 1- Today is my final day. My plan was to get up early this morning and go the track but that hasn't happened yet. But I am going. I'll let you know how it goes.
When you first started running, were you embarrassed to let people see you run?